Servings: 10 people
Calories: 88kcal
Equipment
- Blender
Ingredients
- 1 can beans cannellini
- 2 tbsp olive oil extra virgin
- 1 unit baguette sliced
- 1 clove garlic
- 1 tbsp parsley chopped
- 1 tbsp lemon juice
- 2 tsp lemon zest
- 1 tsp salt
- 1 tsp pepper black, crushed
Instructions
- 1. Start by adding 1 tablespoon of extra virgin olive oil and a clove of garlic to a saucepan. Add the drained cannellini beans and add a bay leaf. Let the whole thing cook for 10 minutes. Take out half of the beans and marinate them with ore EVOO, 1 clove of minced garlic, zest and juice of a lemon, salt, pepper and parsley.
- 2. Place the remaining beans in a blender or food processor. Add extra virgin olive oil and process until smooth. The bean puree should reach a creamy consistency like hummus.
- 3. Spread the puree on some crusty slices of bread that you toasted earlier and top with the marinated cannellini beans. Your cannellini bean crostini are ready! MANGIA!
Nutrition
Calories: 88kcal | Carbohydrates: 12g | Protein: 2g | Fat: 4g | Sodium: 372mg | Potassium: 35mg | Fiber: 1g | Sugar: 1g | Vitamin A: 35IU | Vitamin C: 2mg | Calcium: 21mg | Iron: 1mg
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